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This article provides a detailed look at Goodbeets and its effectiveness.
What is Goodbeets?
Beets are high in nitrates that your body converts into nitric oxide.
Nitric oxide has several health benefits, such as protecting your cells from damage and relaxing your blood vessels. As a result, it help decrease blood pressure and improve circulation.
Goodbeets is intended to provide the benefits of nitric oxide without making people drink beet juice or eat beets.
Goodbeets can be purchased from Herbal Daily website, Amazon or Flipkart.
Does it lower blood pressure?
A small, controlled study found that healthy adults who ate approximately 5 ounces of nitrate-rich beetroot had significantly lower blood pressure 3 hours later, compared to those whose Vegetable had no nitrates.
A 2017 review that included 43 randomized studies found that supplementation with beetroot was associated with significantly lower levels of systolic and diastolic blood pressure.
The average difference was −3.55 and −1.32 mmHg, respectively, when compared with placebo treatments.
Another study divided 18 men with normal blood pressure into four groups that received water or one of three beetroot supplement of varying concentrations.
The results showed that each type of juice led to significantly lower diastolic blood pressure (the bottom number of a blood pressure reading) 24 hours after consumption, compared to water.
What’s more, the most concentrated beetroot supplementation led to the most significant reductions in blood pressure.
Finally, in another study, the systolic blood pressure of healthy adults who drank 17 ounces (500 mL) of beetroot juice dropped significantly 24 hours later, compared to those who drank water.
These studies suggest that beetroot supplementation lower blood pressure by increasing blood levels of nitrates.
Other possible benefits of Goodbeets
Improve heart health
Research shows that beets promote heart health.
One study found that 72% of participants who had high triglycerides and took a Herbal Daily nitrate supplement for 30 days experienced significantly lower triglyceride levels.
Goodbeets provides the same level of nitrates as this supplement, it decrease triglycerides in your blood and reduce your risk for heart disease.
However, the amount of nitrates in Goodbeets is unknown and not listed on the product.
Additional research shows that beets are rich in antioxidant pigments called betalains, which help protect against cellular damage and prevent the oxidation of LDL (bad) cholesterol, a main cause of heart disease, it has a high concentration of betalains and therefore provide similar benefits.
May protect against cancer
Compounds in beets help protect against cancer.
A test-tube study found that a compound in beetroot powder decreased the growth of prostate cancer cells by 12.5% in 1 week.
When combined with a common anticancer drug, this same compound increased the effectiveness of the drug against prostate, breast, and pancreatic cancer cells.
In addition, an animal study on rats found that water containing beetroot-derived food coloring reduced the development of esophageal cancer by 45%.
Enhance athletic performance
The nitrates in beetroot enhance athletic performance by improving blood flow, lowering blood pressure, and decreasing the amount of oxygen your body needs during exercise.
One small study in 9 healthy men found that drinking approximately 1 chew of beetroot supplement per day significantly improved oxygen utilization and increased time to exhaustion during walking and running exercises. Additional research in 14 competitive male swimmers found that taking the same number of beetroot chew daily for 6 days significantly increased the amount of aerobic energy used during a swimming test.
Beetroot chews ability to enhance athletic performance is due to its nitrate content, Goodbeets provide similar benefits
Frequent Mentions
Taste ⭐⭐⭐⭐⭐(4.5)
They taste great. I have once per day, like a sweet treat!
Energy ⭐⭐⭐⭐(4.0)
I like the chewable. I get a nice natural boost every time I take one. I can be feeling a little down and all of a sudden I find myself getting up and getting busy. It's nothing like a sugar boost. There no high or low. Just natural useful clean energy.
Convenience ⭐⭐⭐⭐⭐(4.3)
So portable so you can take them any time and anywhere. So much easier than the powder.
Price ⭐⭐⭐⭐(4.0)
I'm really surprised at how much I love these chews!! The price is great also! I would highly recommend them!
Chew - ⭐⭐⭐⭐⭐(5.0)
Very soft! and Easy to chew
Ease Of Use ⭐⭐⭐⭐⭐(4.5)
Easy to use and gives Energy boost; plus my circulation seems to be improved!
Beets ⭐⭐⭐⭐(4.0)
I've never liked beets. The taste, even the smell made me gag, but the Goodbeets chews are delicious and I have no problem taking them.
Boost ⭐⭐⭐⭐⭐(4.2)
Feel like I have more energy and not so exhausted at the end of the day.
Health ⭐⭐⭐⭐⭐ (4.4)
Goodbeets Heart Chews are so good for my health and taste fantastic. I am so happy that I placed this order to help me maintain excellent health. I rest my case "Your Honor".
Texture ⭐⭐⭐⭐(4.0)
The product is just as advertised. Good texture and taste. I haven't been taking them a long time, but I do think I feel more active.
Package ⭐⭐⭐⭐⭐(5.0)
I love the packaging; well sealed package and each chew nicely wrapped.
Sugar ⭐⭐⭐⭐(4.0)
Best Supplement to Reduce Sugar Cravings
To order in USA- www.dadiherbs.com
Amazon- HERBAL DAILY/ AMAZON
To order in India
Amazon- HERBAL DAILY/ AMAZON
Flipkart- HERBAL DAILY/ FLIPKART